Emily Johnson★★★★★
Love it! Comfortable, easy to use, and the heat is amazing. Highly recommend it!
✓ Verified buyer · Melbourne
NEW · Wearable period heat pack
Glowmae Period Heat Pack – Heat & Massage
$74.95
or 4 interest-free payments of $18.73 with Afterpay
🔥3 Heat Levels
💆♀️Heat + Massage
🔋Rechargeable & Cordless
🎁Gift Box Included
In stock — ships in 1–3 business days
🔒Safe Payment
🚚Tracked Delivery
💝30-Day Guarantee
What Our Followers Think
Claire Whitmore Sydney★★★★★
Honestly, the best part is not having to stop everything when my cramps kick in. I can wear it while doing chores or just relaxing on the couch. The adjustable warmth makes it so much more comfortable.
Brianna Lawson Melbourne★★★★★
I was surprised by how soft and comfortable it feels around my waist. It doesn't get in the way when I'm sitting or moving around, and the gentle vibrations make those uncomfortable days a little easier.
Holly Spencer Brisbane★★★★★
The heating function is definitely my favorite. It warms up nicely, and I love being able to choose between different settings. I just wish it came with a little travel pouch, but overall it's a really practical product.
3 New Reviews
Description
Period cramps don't get to pause your life. This wearable period heat pack wraps soothing heat and gentle vibration massage around your lower belly or lower back — so you can stay at your desk, in class or on the go instead of stuck on the couch with a hot water bottle.
- Heat pad for cramps & back pain — 3 heat levels (approx. 45–60°C) for soothing period relief.
- Heat + massage in one — gentle vibration massage helps tense stomach and lower back muscles relax.
- Rechargeable heat pack — cordless, charge by USB, then wear it anywhere.
- Wearable heating pad — slim, lightweight heated stomach pad that sits under loose clothing.
- Hot water bottle alternative — stays warm with no refilling and no microwave.
- Smart digital display — see your heat level at a glance.
- Gift-ready — arrives in a pretty gift box, a thoughtful gift for her.
Great for period cramps in the lower back, lower back pain with stomach cramps, or simply a soothing warm pad on a cold day.
Not a medical device. For comfort and relaxation only. If your period pain is severe, please talk to your doctor.
Specifications
- Heat: 3 levels, approx. 45–60°C
- Massage: gentle vibration
- Display: smart digital display
- Power: 10W · 3.7V rechargeable battery (2200mAh)
- Charging: USB cable included
- Weight: approx. 255 g
- Battery life: up to [X] hours per charge*
*To be confirmed by our own test.
How to use your heat pack & safety
- Fully charge before first use.
- Wear over a thin layer of clothing, not on bare skin.
- Start on the lowest heat level.
- Don't use while sleeping or on broken skin.
- Pregnant or have a medical condition? Check with your doctor first.
- Not a medical device — for comfort & relaxation only.
Shipping & Delivery
Ships in 1–3 business days. Tracked delivery to Australia & New Zealand in about 5-10 business days.
Returns & Refund
30-Day Comfort Guarantee. If you're not happy, contact us within 30 days of delivery and we'll make it right.
Glowmae Period Heat Pack – Heat & Massage
$74.95
🔥Wearable Period Heat Pack💆♀️Heat Pack for Cramps & Back Pain🔋Rechargeable · Cordless💝Hot Water Bottle Alternative🚚Tracked Delivery to AU & NZ🔥Wearable Period Heat Pack💆♀️Heat Pack for Cramps & Back Pain🔋Rechargeable · Cordless💝Hot Water Bottle Alternative🚚Tracked Delivery to AU & NZ🔥Wearable Period Heat Pack💆♀️Heat Pack for Cramps & Back Pain🔋Rechargeable · Cordless💝Hot Water Bottle Alternative🚚Tracked Delivery to AU & NZ
Soothing heat for period cramps, wherever you are
A wearable period heat pack that wraps soothing heat and gentle massage around your belly or lower back. No hot water bottle, no microwave, no cord — just comfort for period cramps you can wear anywhere.
🔥
Soothing heat for period cramps
3 heat levels (approx. 45–60°C) with an easy-read digital display.
💆♀️
Heat + massage in one
Gentle vibration massage helps tense muscles in your stomach and lower back relax.
🔋
Rechargeable & cordless
A rechargeable heat pack — charge by USB, then wear it at work, uni or on the couch.
Wearable heating pad
Period relief that goes where you go
- Heat pad for cramps & back pain — wear it to work, uni or the gym
- Slim heated stomach pad that sits under loose clothing
- Reusable hot water bottle alternative — no refilling, no microwave
- Arrives in a gift-ready box — a thoughtful gift for her
Why choose our period heat pack
🚚
Tracked Delivery
To Australia & New Zealand
💬
Real Support
Reply within 24 hours
✅
Quality Checked
Every order inspected before shipping
💝
30-Day Guarantee
Easy, hassle-free returns
Period relief, loved by real customers
Olivia Carter★★★★★
My favorite thing is that I can wear it while working at my desk instead of holding a heating pad against my stomach.
✓ Verified buyer · Brisbane
Jessica Miller★★★★★
I'm impressed by how compact this is. It takes up very little space in my bag.
✓ Verified buyer · Perth
Ashley Thompson★★★★★
The massage feature is such a nice addition. I usually alternate between heat only and heat with vibration.
✓ Verified buyer · Adelaide
Madison Parker★★★★★
The adjustable strap makes it easy to find a comfortable fit. It doesn't feel bulky under my sweatshirt.
✓ Verified buyer · Canberra
Sophia Bennett★★★★★
I wish I'd discovered wearable heating belts sooner. Being able to move around while staying warm is incredibly convenient.
✓ Verified buyer · Sydney
Hannah Williams★★★★★
The pink color is beautiful, and the controls are surprisingly straightforward. It's a lovely little device.
✓ Verified buyer · Gold Coast
Lauren Mitchell★★★★★
I like using the lowest setting when I'm relaxing with a book. It's gentle and feels really cozy.
✓ Verified buyer · Newcastle
Samantha Brooks★★★★★
Perfect for those days when I want warmth without being stuck next to an electrical outlet.
✓ Verified buyer · Wollongong
Chloe Anderson★★★★★
The digital screen is a thoughtful touch. I can quickly check the settings without guessing.
✓ Verified buyer · Hobart
Rachel Morgan★★★★★
I bought this mainly for the heating function, but I've ended up using the massage feature almost as often.
✓ Verified buyer · Darwin
Megan Collins★★★★★
It's become part of my evening relaxation routine. The combination of warmth and a comfortable fit is wonderful.
✓ Verified buyer · Cairns
Charlotte Wilson★★★★★
What surprised me most was how easy it is to put on and take off. No complicated setup.
✓ Verified buyer · Townsville
Amelia Taylor★★★★★
I travel quite often, so having a rechargeable heating belt is much more convenient than packing my regular heating pad.
✓ Verified buyer · Geelong
Isla Campbell★★★★★
The different temperature settings are exactly what I wanted. Sometimes a little warmth is enough, and other times I prefer more.
✓ Verified buyer · Ballarat
Ruby Harrison★★★★★
I appreciate being able to sit on the couch, answer emails, or walk around my apartment while wearing it.
✓ Verified buyer · Bendigo
Matilda Clarke★★★★★
The fabric against my body feels soft, and the belt adjusts without much effort. Really comfortable to wear.
✓ Verified buyer · Toowoomba
Sophie Walker★★★★★
This is a clever alternative to my old hot water bottle. No filling, no carrying hot water around.
✓ Verified buyer · Launceston
Ella Robinson★★★★★
I love how discreet it looks with an oversized sweater. It makes my period-day routine a little easier.
✓ Verified buyer · Sunshine Coast
Mia Richardson★★★★★
Simple design, useful features, and a lovely soft pink finish. Exactly the kind of practical comfort product I enjoy.
✓ Verified buyer · Alice Springs
Georgia Evans★★★★★
The heat settings are great, although I would love a slightly longer battery life when using the highest setting.
✓ Verified buyer · Mackay
Ava Henderson★★★★★
Really comfortable once adjusted. It took me a couple of tries to find the best strap position.
✓ Verified buyer · Rockhampton
Isabella Murphy★★★★★
I mostly use the heating feature because the vibration feels a little stronger than I personally prefer.
✓ Verified buyer · Bundaberg
Caitlin Fraser★★★★★
A useful product for working from home. I just wish the charging cable were a bit longer.
✓ Verified buyer · AlburyWearable heat pack vs hot water bottle
A hot water bottle goes cold in minutes and microwave heat packs keep you stuck on the couch. Our wearable heat pack gives steady, soothing heat and massage for period cramps and lower back pain — while you move.
Our Heat Pack
Hot Water Bottle
Wearable & cordless
Heat + massage in one
Rechargeable via USB
3 heat levels with display
Reusable every month
How a wearable heat pack changes your period days
1
Minute 1Soothing heat in seconds
Switch it on and feel warmth on your stomach or lower back almost straight away.
2
Minute 10Heat + massage together
Add gentle vibration massage to help tense muscles around your cramps relax.
3
All dayPeriod relief on the go
Cordless and slim, so you can wear your heat pack at your desk, in class or out.
Period heat pack FAQs
01Does a heat pack help with period cramps?
Many people find warmth soothing during their period. Our wearable heat pack applies gentle, steady heat to your lower belly so you can get comfort for period cramps without lying on the couch with a hot water bottle.
02Why does my back hurt on my period, and can I use it there?
Lots of people feel period cramps in the lower back as well as the stomach. The adjustable belt lets you wear the heat pad on your lower back for soothing heat and massage. If your pain is severe or unusual, please speak to your doctor.
03Heat pack vs hot water bottle — what’s the difference?
A hot water bottle cools down quickly and needs refilling. This rechargeable heat pack holds a steady temperature on 3 heat levels, adds gentle vibration massage and is cordless, so you can wear it while you move.
04How long does the rechargeable battery last?
It has a built-in 2200mAh rechargeable battery. Runtime depends on the heat and massage level — up to [X] hours per charge on low (we're confirming this in our own testing).
05Is it safe to fall asleep with a heating pad on?
Please don't sleep with any heating pad switched on. Use it while you're awake, start on the lowest level and wear it over a thin layer of clothing.
06How fast is delivery to Australia & NZ?
Orders ship in 1–3 business days and arrive in about [X–X] business days with tracking.
07Is this a medical device?
No. This wearable heat pack is a comfort and relaxation product. It is not intended to diagnose, treat or cure any condition. If your period pain is severe, please talk to your doctor.
About Us
We started because a hot water bottle and a day on the couch shouldn’t be the only answer to period pain. We design wearable heat packs that bring soothing heat and massage with you — so period cramps and lower back pain don’t cancel your plans.
Learn More